“MAN UP” – LANCE ARMSTRONG’S DIET WAKEUP CALL w/ RIP ESSELSTYN

Diet expert and plant based pioneer Rip Esselstyn (son of Dr Caldwell Esselstyn who authored how to prevent and reverse heart disease) was on the Lance Armstrong Forward podcast yesterday, talking about weight loss and disease reversal as well as environmental benefits of whole food plant based diets: http://theforwardpodcast.libsyn.com/

Rip Esselstyn’s new book : The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health : https://www.amazon.com/Engine-Seven-Day-Rescue-Diet-Plants/dp/1455591173/ref=sr_1_1?ie=UTF8&qid=1492544127&sr=8-1&keywords=7+day+rescue+diet+rip+esselstyn

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