Tag: Vegan Athletes

Lucious Smith The Game ChangersVegan Athletes
Personal Training Lucious Smith

EXERCISE AND NUTRITIONAL HABITS

Almost everyday of my adult life I have made taking care of my health and fitness the first priority. It is hard to get up everyday and workout. To be successful, exercise and healthy eating have to be part of your daily routine. What helps you to be successful is to know your options. I love chocolate, and make sure I have Plant Based Vegan style on hand all the time. I exercise almost everyday, …

Read more EXERCISE AND NUTRITIONAL HABITS

Lucious Smith Lucious Smith

LA Rams Game

Good evening. Today I went to the LA Rams football game at the Coliseum with my compadre Randy. We took the Metro from Santa Monica to the game. The LA Rams played like a championship team against the Seattle Seahawks. When I got home there was a Plant Based Whole Food meal of Mixed Greens with Shallots, Lite Life Sausage, and Red Beets in Balsamic Vinegar. I topped it off with Pepitas and Avacado. For …

Read more LA Rams Game