DINNER WITH A FRIEND
Tonight I had a birthday dinner with one my workout partner Dr. Nguyen. I had rice, Tofu and vegetables with some Jasmine Tea. The final course was delicious Vegan Cupcakes. We have to remember to appreciate time with friends and good food. We have to make an effort to slow down, and know that every day is a gift. To be able to breathe another breath, drink a glass of water, to share time with …